I built Gut Sensei for women whose ambition did not disappear when they became mothers.
THE WOMAN BEHIND GUT SENSEI
I’m Rebecca, a mother of two, entrepreneur and the founder of Gut Sensei. More than 18 years of building and running a family business while raising my daughters has shown me how easily a woman’s energy, identity and ambitions can be pushed to the edge of her own life.
Through practical nourishment, emotional strength and realistic systems that work around family life, I help ambitious mothers care for themselves, trust their inner wisdom and create space for the future they still want.
What would you love to make progress on over the next four weeks?
Perhaps you want to establish a healthier routine, begin a personal project or give an ambition you have put aside a place in your week.
When you are looking after everyone else, it can help to have someone looking out for your goals too.Accountability Buddy Plan
I’m Rebecca, and over four weeks we’ll choose one meaningful focus, turn it into realistic weekly actions and work through whatever gets in the way. You’ll have someone who remembers what you’re working towards, celebrates your progress and helps you begin again when a week doesn’t go to plan.
Your four weeks include:
Week 1: A 30-minute personal planning session to clarify your goal and choose your first steps.
Week 2 - 4 : One 15-minute check-in each week to review progress, work through obstacles and plan the week ahead.
A simple progress tracker to keep your actions visible and recognise your small wins.
One message or voice-note exchange each week, with replies within two working days.
Weekly Reading Reflections, short audio recordings where I share ideas from books and explore how they connect with your everyday life.
You don’t need a perfect plan before you join. Bring something you care about, and we’ll work out where to begin together.
£129 total for four weeks
One-off payment. No ongoing subscription.
When did you last ask yourself what success means to you now?
Still Ambitious offers space to explore the ambitions you still hold, the expectations you carry and the kind of life you want to build alongside motherhood.
Through Rebecca’s reflections on Sheryl Sandberg’s Lean In and guided questions using the Gut Sensei Golden Triangle, this workbook invites you to examine what matters to you and consider where you want to go next.
Digital PDF download
An independent reflection companion to Lean In, to use alongside your own copy of the book.
What You Will Find Inside
Short chapter-by-chapter reflections of Lean In, written for busy readers
Reflection questions structured around the Gut Sensei Golden Triangle
Prompts that support self-awareness, recovery, and strategic clarity
Space to think honestly about ambition without self-blame
A calm, non-performative approach to personal reflection
This journal respects your time.
It does not ask you to do more.
It helps you think more clearly.
How to Use This Journal
This reflection journal is designed to be used in a way that suits your life and energy.
Some readers prefer to write their responses in a separate private journal, where they can think freely without constraint. Others choose to print the pages and write directly on them. Both approaches are equally valid.
You can move through the chapters in order or dip into the sections that feel most relevant. There is no requirement to complete everything. The value comes from clarity, not completion.
This journal is meant to support thinking, not create another task.
Who This Is For
Ambitious women and mothers who want the key ideas without the full reading load
Readers who felt inspired by Lean In but also unsettled by it
Women who value independent thinking over prescriptive advice
Those looking for a gentle entry point into the Gut Sensei framework
It is a structured reflection journal designed to support clarity and self-trust.
Format
Digital download
PDF format
Designed for flexible use
Why I Created Gut Sensei
I know how easily a mother’s own wellbeing, ideas and ambitions can be pushed aside when she becomes responsible for everyone else.
I created Gut Sensei because caring for ourselves is part of how we care for our families. When mothers feel nourished, clear and connected to who they are, they can pursue meaningful goals and raise the next generation with strength, curiosity and humanity.
Follow Gut Sensei
Follow along for practical wellbeing ideas, thoughtful reflections and honest conversations about motherhood, health and ambition.
